ANCIENT WISDOM FOR MODERN PRESSURE: AYURVEDIC REMEDIES FOR HYPERTENSION

In today's fast-paced world journey, stress and modern lifestyles often lead to hypertension. However, the ancient wisdom of Ayurveda offers time-honored remedies to help mitigate this condition. Ayurvedic practitioners believe that imbalance in the body's energies, known as Vata, Pitta, and Kapha, can lead to hypertension. Through focusing on the